Habits of Love

“Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it” Rumi Valentine’s Day is a day where we traditionally think of romantic love. But I wanted to think about love from a Feldenkrais perspective. When I read this Rumi quote … More Habits of Love

Rethinking Posture

One of my class members today mentioned her bad posture in passing.  I didn’t have enough time to talk about it in the way I wanted during the class, so I’m writing about it now instead, What do you think about your posture? Often people tell me they have “bad posture” in lessons. I usually … More Rethinking Posture