Feldenkrais Method for Musicians – Why do it?

You are your primary Instrument… Whether that’s a Strad or a factory violin is up to how you use what you have! All of our technique, whatever we play or sing, boils down on movement:  we move ourselves to create music. The less effort and tension we use, the better, and more efficiently, we can bring across to … More Feldenkrais Method for Musicians – Why do it?

Our unavowed dreams

I read a great quote last week that I wanted to share with you: “You grow up, mature, stop looking for people to give you validation. It’s got to come from within”  Appropriately for the last weeks of football fever, these are the thoughts of Raheem Sterling, one of the England football team, one of … More Our unavowed dreams

Shoulder support…

So often people come to me with sore shoulders, or tension in their shoulders. And they’re looking at where the problem is in order to find a solution. Which in my experience is usually the wrong place! Our shoulders are amazing, both flexible and and strong. And their flexibility comes from that they are only … More Shoulder support…

Feldenkrais and Practice Part 4: Creativity and Play.

“A sensory stimulation is not an experience without awareness. There is no meaning to it before there is an internal query as to what one feels”. Moshe Feldenkrais As human beings we learn through play. It’s how as children, we learn to communicate with others, build relationship skills, conceptualise abstract thoughts; it encourages us to … More Feldenkrais and Practice Part 4: Creativity and Play.

Feldenkrais and Practise Part 3: Micromovements

Whilst my concert dress has stayed sadly in its wardrobe other than a brief outing in April, I did have one trip of fascination. Just before this second Lockdown I was invited to Sandhurst to teach some Feldenkrais to the British Army, to their Brass Band.Having been someone who wouldn’t have made it through the … More Feldenkrais and Practise Part 3: Micromovements

Feldenkrais and Practice Part 1: Start Small

I took part in a plenary session today of Specialist Music and Feldenkrais teachers today, after our successful week’s event- Daily Feldenkrais for Musicians. One of the questions that came up was an interesting one. How do we as musicians incorporate or involve Feldenkrais in our instrumental (or singing) practise? Even if you’re not a … More Feldenkrais and Practice Part 1: Start Small