Shop

Classes:

Monthly Membership

A monthly subscription:

£36 per month
– Attend unlimited classes per week
– Access to recordings of classes
– 15% off individual sessions
– family members in same Zoom room for free.

Drop-In Class

Roswitha Chesher LR-125 copy

Drop in Class

Payment for one Feldenkrais class (to be taken online within 10 teaching weeks of purchase)

£12.00


Termly Membership

£108 per term – Attend unlimited classes per week – Access to library of recordings of classes – 15% off individual sessions – family members in same Zoom room for free.

£108.00


Courses (3 hour workshops):

These are three hour workshops that took place over 2021.

Each workshop had a different focus around improving movement freedom or comfort, as well as integrating the movement lessons into the practice room.

Your purchase buys access to the videos for a minimum of six months (via my website), and downloadable audio files of the lessons. Payment is via Paypal (buttons below), and once you’ve paid, your access to the workshops will be sent to you.

Fluidity in the Shoulders Part 1

  • Find comfort for your shoulders
  • Improve co-ordination
  • Support your hands skeletally
  • Reduce tension and effort

Price: £30.00

Fluidity in the Shoulders Part 2

  • Further Improve co-ordination patterns
  • Improve mobility in the ribs & spine to support the shoulders
  • Integrating the ideas into practice 

Price: £30.00


Breathing with the Bow Part 1

  • Freeing your breath,
  • Finding simplicity in the right hand
  • Support for your bowing arm
  • Using movement to create smoothness
  • Skeletal support

Price: £30.00

Breathing with the Bow 2

  • Going further:
  • Freeing your breath,
  • Finding support for your bowing arm
  • Finding simplicity in the right hand
  • Greater clarity of expression

Price: £30.00


Limbering up the Left

  • Find simplicity in the Left hand, improve the Right hand too!
  • Improve independence
  • Reduce tension and effort for fingering
  • Improve co-ordination

Price: £30.00

Finding ease in the Hands

  • Reduce tension
  • Do less in the fingers, more effectively share the workload.
  • Sense the connection from your torso for better support of the fingers.

Price: £30.00


Comfort in Extension

Workshop for Double Bassists

  • Strength through connection for the hands
  • Support your limbs through your skeleton.
  • Reduce effort
  • Integrating the ideas into practice 

Price: £30.00

Feldenkrais for Pluckers

  • Find comfort for your shoulders
  • Improve co-ordination
  • How to support your hand all the way from the feet.
  • Reduce tension and effort
  • Integrating the ideas into practice 

Price: £30.00