Discover easier ways to move, feel and live
Feldenkrais Lessons in London and online.
Feel more at home in yourself.
Whether you’re dealing with pain, recovering from injury, looking for greater freedom in performance or simply wanting to understand yourself better, I can help you discover new possibilities.
Through individual lessons, group classes and courses, I can help you learn to move more easily, and engage more fully with what matters to you.
How can I help?
For Everyone
Improve the way you move and feel
When pain, injury or physical limitations hold you back, learn new ways of moving so you can engage more fully in your life.
For Musicians
Play and perform more freely
Find more technical ease, improve your stage presence, (reduce performance anxiety), and discover greater artistic freedom.
Babies & Children
Supporting development from the beginning
From tummy time to rolling, crawling and walking, offering gentle support for babies and children as they grow
Find out more (coming soon)
A different way of approaching health
Many people come to me after trying a range of solutions, but not finding lasting change.
My work starts somewhere different.
The place that hurts isn’t always the source of the problem. Tension, limitation or pain are often the result of bigger movement patterns rather than a single body part.
Together we’ll explore how you move, and unpick habits that may no longer be serving you.
By paying attention to how you move, your internal sensations, and the relationships between different parts of yourself, I’ll help you learn easier, more effective ways of moving.
Most clients report less tension and pain, and greater comfort. Many also notice improvements in sleep, balance, and everyday life.
Many people come because of pain, tension or restricted movement.
They often stay because they discover a greater sense of ease, confidence and connection with themselves.
Meet Emma
I’m a Feldenkrais practitioner, professional violist and teacher based in London.
My own journey into Feldenkrais began through music, I was fascinated by how movement affects comfort, confidence and expression. It was transformative, both for me and my playing.
Today I work with people of all ages and backgrounds. I have a particular interest in working with musicians, children, and babies.
I’ve been a professional musician for more than 30 years, and it’s now over a decade that I’ve been helping people learn to move and feel better.
Ways of working with me:
Functional Integration: Individual hands-one lessons tailored to your individual needs and goals
Weekly Awareness through Movement group lessons, exploring co-ordination, balance, breathing through movement.
Time to go deep. These are focussed programmes exploring specific themes, such as anxiety, performance, breathing to name a few.
What people say:
‘Following complications arising form herniated discs in my neck and arthritis aggravated by Covid 19, I contacted Emma to see if she could help with my mobility and pain.
After only two sessions I am now more aware of my body, how I move, and how to work around the physical limitations I have. I have much reduced pain already, greater mobility and have a new optimism for the future.
Emma’s work has been a significant part of that physical and mental change for the better’
Bruce Dickinson, Waterbear Music Colleges
Curious to learn more?
Explore articles, videos and lessons
Contact Form
Emma has taught at:
Interested to work with me, or have a question?
themovingbrain.com 