Feldenkrais and Practice Part 5: Creativity and Play.

“A sensory stimulation is not an experience without awareness. There is no meaning to it before there is an internal query as to what one feels”. Moshe Feldenkrais As human beings we learn through play. It’s how as children, we learn to communicate with others, build relationship skills, conceptualise abstract thoughts; it encourages us to … More Feldenkrais and Practice Part 5: Creativity and Play.

Feldenkrais and Practise Part 4: Micromovements

Whilst my concert dress has stayed sadly in its wardrobe other than a brief outing in April, I did have one trip of fascination. Just before this second Lockdown I was invited to Sandhurst to teach some Feldenkrais to the British Army, to their Brass Band.Having been someone who wouldn’t have made it through the … More Feldenkrais and Practise Part 4: Micromovements