Tag: flexibility

Flexible Minds

September 6, 2024

Flexible minds The idea of a lesson is not just to move ourselves, or be more flexible physically, but to have a different experience of yourself at the end of a lesson.Feldenkrais said “I don’t want flexible bodies, I want flexible minds”. The two go hand in hand. After all, our body and mind are … More Flexible Minds

Connecting the dots

April 18, 2024

As part of my work as a Feldenkrais practitioner, I see one to one clients, for more bespoke help.  One of whom came to see me to see if I could help with his back pain. He’s a graphic artist, and commissions can mean, like many of us who work digitally, he spends a lot of … More Connecting the dots