posture – Transform how you move, feel and live

On Posture

December 2, 2024

How do you think of posture? For many people, it’s a thing. Good posture or bad. People with good posture have their shoulders back, and head up. Bad posture is associated with slouching. Good is a perfect ratio between the head, neck and shoulders. Something to get, to have, to keep. Shoulders and head not … More On Posture

Learn or be instructed?

March 31, 2022

Habits are created to automate our lives, to make it easier to do more. Whether that’s tying our shoelaces, or running up and down a scale. We need automation for when we need to play or move fast. Which in itself isn’t a problem. However, it becomes problematic when we create difficulties through layers of … More Learn or be instructed?

Transform how you move, feel and live

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Tag: posture

On Posture

Learn or be instructed?