pain – the Feldenkrais Method with Emma Alter

Do you have a pain in the neck?

November 3, 2025

Very often when people come to see me, it’s around pain in the shoulders, neck or back. Pains in the neck are a common problem! The neck is one of the many areas where the cure is often in a different place to the problem. What do I mean? The neck has 7 cervical vertebrae, … More Do you have a pain in the neck?

Working with, or moving past fear of pain

February 6, 2022

Some excellent questions came up in one of my last classes, one of which hinged around fear: How do we work with or move past fear, when moving, if we’re concerned about restrictions of movement, or pain? To start with, I would ask where is the realm of comfort for you? Where you can move … More Working with, or moving past fear of pain

the Feldenkrais Method with Emma Alter

Move. Think. Grow.

Tag: pain

Do you have a pain in the neck?

Working with, or moving past fear of pain