Awareness as Practise- use of the Feldenkrais Method for Musicians

A little over a year ago, I gave two workshops at the Royal College of Music, after which the players filled in a questionnaire. I was hoping to do more, so I could produce a longer article, but here it is so far: The workshop took three parts- starting with a classic lesson on flexors and extensors; … More Awareness as Practise- use of the Feldenkrais Method for Musicians

Feldenkrais and computer posture experiments

I started working with a colleague recently. (We’ll call him David. Names changed for obvious privacy purposes) One of his concerns was shoulder and neck pain after working at the computer. He’d had problems with a frozen shoulder before, and wanted some help with his set up at the computer. After looking at how David sat at, … More Feldenkrais and computer posture experiments