Early Starts

Over the Summer I was teaching on the Professional Feldenkrais Training, in London, (at the moment there are two in the UK). One of the students has a 6 month old. I offered to play him with for parts of the day, so the Mum could join in the lessons. It wasn’t completely altruistic. I practiced … More Early Starts

Flexible Minds

Flexible minds The idea of a lesson is not just to move ourselves, or be more flexible physically, but to have a different experience of yourself at the end of a lesson.Feldenkrais said “I don’t want flexible bodies, I want flexible minds”. The two go hand in hand. After all, our body and mind are … More Flexible Minds

And rest

Life long learning Last week, I was teaching on the Feldenkrais Training, London 5, which has just started. (There’s still time to sign up if you’d like to be a Feldenkrais Method teacher. Or if you would like to dive into the work in more detail!) It’s always great to be there. It’s like practising … More And rest

Power of the Pelvis

The Pelvis is your motor centre. And directly connected to the low back. A connection that is often missed out in our picture of the back. Which results in trying to rethink back problems without including the pelvis. Something that is unlikely to be successful for anyone. Even in the first weeks of life, a … More Power of the Pelvis

Back from the International Feldenkrais Federation

I like to think that Moshe Feldenkrais would be pleased that the Feldenkrais Method is reaching further and further around the globe, 50 years after his passing. And that he would be delighted to know that there’s an International Feldenkrais Federation set up to facilitate communication and discussion between all the national Guilds in the … More Back from the International Feldenkrais Federation